When your heart skips a beat...

Not from love, but because you’re completely out of sync with the rhythm around you; it’s like being strapped to a pulse monitor in a room full of dancers.

Everyone's moving effortlessly, while your every misstep sets off alarms only you can hear.

The pulse monitor doesn’t lie. It catches the stutter in your chest, the tremble behind your calm face, the storm you’ve gotten so good at hiding.

And in those moments, when you feel completely out of place, you start believing you're the problem. Like you’re the glitch in a system built for smooth, uninterrupted flow.

You look around, everyone pulsing to the beat of confidence, connection, ease—and there you are, trying to catch up without looking like you're gasping for breath.

Call me a jerk? I’ve called myself worse, just for not being able to stay in rhythm with the world.

But maybe the pulse monitor is grace in disguise. A reminder that even when you feel off-beat, you’re still alive.
Still trying. Still showing up. And sometimes, that’s the most honest rhythm of all.

What if the moments you feel most out of sync are the ones calling you back to your own rhythm?

#OutOfSync #PulseMonitorMetaphor #MentalHealthAwareness #BeKindToYourself #YouAreNotBroken #EmotionalStruggleIsReal #OwnYourRhythm #FeelToHeal #AnxietyIsHuman #StillHereStillTrying

Much love party people! That was awesome, the next one will only be better!